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Your best friend is having a baby.  Or just learned they have cancer.  Or is moving to another country.  Or just converted to a religion...

Whether it's food, fashion, music, books, or any given hobby - cultivating your own personal sense of taste can be a deeply awakening...

Many people who feel sad, miserable, victimized may think this is just how things shook out in life for them and they aren't 'meant' to...

Anyone familiar with the newly coined phrase 'the Gen Z gaze'?  If not, this is an experience anyone with a grounding in reality and...

Something interesting is happening, you may or may not be aware of it.  It isn't just interesting, it's profoundly significant for the...

They see things in absolutes without gray area, as in all or nothing, black or white, this or that, good or bad. ​ They present...

It's time to move.  We're moving!  Get excited!  Let's go!  Not excited?  Not loving this transition?  You're not alone.  Moving is...

How do you relax?  Unwind?  Recharge?  Disconnect?  What do you do to let the stress of the day leave your bones, muscles, nerves, and...

Concrete jungle.  Office jobs.  Technology and screens.  Grocery stores.  All of things and thousands more of our civilization-related...

Two things.  There's getting married, joining with a life partner, building a life and family together.  Then, there's having a wedding. ...

Do you have a hard time making decisions?  Decisions such as where should I live?  What should my major be in college?  What career...

There's a lot you can learn by really looking at the person you are speaking with, whether in person, on a zoom call, or even just with...

You're going to have a baby or just did or had one last year.  You are worried about sleep.  Your sleep.  The baby's sleep.  Your...

Some people know a lot about raising puppies and have wonderful familial relationships with their well-behaved dogs; this post is not for...

WARNING Warning, this is a long post and will definitely trigger anyone who has been through a bed bug infestation.  People legit get...

In a flash, an instant, your life has completely changed and will never be the same. ​ Maybe a parent, spouse or child has died.  Maybe...

It's time to break up.  You know it.  They may know and not want it or won't do it.  It's on you, and you have a decision to make.  How....

Gen Z and even Millennials may not know what I'm talking about.  Anyone older does.  Porn used to be VERY different.  I don't even mean...

If you find yourself stuck in situations as a parent, not knowing how to guide your child through a problem, not knowing what kind of...

I see you picky eaters and you are not victims.   ​ Several scientific studies show that with some new flavors, your body cannot...